1. EachPod

Ep. 225 - How To Put Yourself First without Being Selfish

Author
Lacy Phillips, Janelle Nelson, Jessica Gill
Published
Fri 18 Nov 2022
Episode Link
https://tobemagnetic.com/expanded-podcast

Just in time for your holiday & family obligations– we’re here to tell you to stop feeling guilty about having needs and empowering you to put your needs first! If you’re struggling with this, you’re not alone– there can be so much pressure to be “unselfish” and commit to things that don’t light you up, just to please others. Lacy, Jessica & Janelle chat about becoming your best self, tips from both psychological and manifestation perspectives, getting to the root of your trauma, and more. Learn how to navigate self-abandonment, people-pleasing, stress, codependency and ditch the societal programming and societal mirroring. Dive into the energetic power of setting boundaries with friends and family and the importance of healing on a subconscious level. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Advice on how to put yourself first with Lacy, Jessica and Janelle!
  • Finding an energetic balance to become your best self
  • Tips from both psychological and manifestation perspectives
  • Getting to the root of your trauma wounds and reprogramming them
  • How an inability to put yourself first can stem from childhood experiences
  • Navigating self-abandonment, people-pleasing, stress, codependency!
  • How to process anger in a healthy and productive way
  • Societal programming, societal mirroring
  • The energetic power of setting boundaries with friends and family
  • Knowing your authentic self and its key role in manifestation
  • The importance of healing on a subconscious level
  • Recommendations for TBM workshops and DI’s

 

 

Resources: 

 

 

Our Holiday Sale is LIVE! 

Lock in the lowest rates of the season for our Pathway Membership just time to join the Manifestation Challenge

 

 

In The Episode:

 

 

Where To Find Us!

 

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

Free Offerings to Get You Started

 

Submit

Submit to Be a Process Guest


HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill) 

Coming October 21st!

Pre-Order NOW

 

The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.

 

Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.

 

Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!

Share to: