Ep. 127 - EXPLAINED Resolutions

Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions!

Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The highlights of 2020 for the TBM Team!
• Energetics and neuroscience behind New Year’s resolutions
• The parallels between making resolutions and manifestation work
• Finding the root reasons for your resolutions and changing habits
• The science of failure, fear of success and excuses
• Time management tips for doing TBM work
• Why humans are so bad at keeping resolutions
• How to properly find expanders and people to keep you accountable
• Psychology behind competition
• How to make and maintain habits!

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Resources: 

• The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
• A la Carte Workshops 2.0
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Newsletter
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!
• Book a Session with the TBM Coaches

In The Episode:

• Atomic Habits - James Clear (book)
• The Source - Dr. Tara Swart (book)
• Kayla Itsines - (IG Exercise Account)
• The Last Dance (documentary)
• Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
• 
  
  • Updated How To Manifest 
  • Updated Unblocked Inner Child
  • Updated Unblocked Shadow 
  • NEW The Daily Practice 
  • NEW Unblocked Boundaries 
  • Negative Energy Transfer
  • Free Clarity Exercise
  • The Motivation
  • Join the New Community Group
  • Supported
  • Unblocked Love
  • Unblocked Money

Where To Find Us

• @ToBeMagnetic
• @DrTaraSwart
• @JessicaAshleyGill

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HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill) 

Coming October 21st!

Pre-Order NOW

The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.

Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.

Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast