How to Recharge and Take a Break

Most of us push ourselves to do more and more every day. We multi-task, take on new projects, and try to manage our time to accomplish as much as possible. When we push ourselves too much, we need to recharge and take a break. Discover why it is important to slow down and give yourself time to relax. Listen to learn tips for how to recharge most effectively.

Subscribe to ESP's YouTube Channel!

Please say hi to Danny on Twitter to get ESP updates and more. 

Check out Danny’s webpage for additional tools to help you live better and ESP updates. 

Thanks for listening! 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.