p.s. Thankfulness (E: 068)
- Author
- Hilani Ellis
- Published
- Mon 01 Aug 2022
- Episode Link
- None
SUMMARY:
Offering insight into why spending 3 minutes each week to document thankfulness produces results.
INTENTION:
To help the listeners recognize they have 3 minutes a week to adopt these self-care tasks.
EXCERPT:
"Rate your day." - Hilani
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Connect: Instagram
Resources: Berkeley Case Study | Harvard Case Study | Positivity Blog
Proverb 17:22 - "A cheerful heart is good medicine, but a crushed spirit dries up your bones."
