p.s. A Gift or a Curse: Self Talk (E: 024)
- Author
- Hilani Ellis
- Published
- Mon 07 Dec 2020
- Episode Link
- None
SUMMARY:
Create habits that encourage productive self-talk.
INTENTION:
Provide thoughtful ideas to aid in overthinking while also approving positive worrying.
EXCERPT:
"Self-talk...how you do it matters." - Hilani
RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Resources: Self-Talk as a Regulatory Mechanism: How You Do It Matters study
