We all have days when we just don’t feel like doing anything – even the things we routinely do. In this episode, Bianca and Emilia talk about those days and their experiences with them, especially with their hectic schedules. They also share how they push through instead of giving in to the excuse of “I don’t feel like doing things.”
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Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#16 | Why Longevity: Health, Wellness & Fitness https://apple.co/3Jfo3EL
#18 | How Your Thoughts Are Screwing You https://apple.co/397YnxB
#57 | Stop Making Decisions from Your Heart https://apple.co/3Otq4Bd
#78 | What are You Willing to Sacrifice for Your Dreams? https://apple.co/3LsoaOW
#84 | The Fastest Way to Recognize Your Worth https://apple.co/3DONAn1
#87 | Are You A Doer or a Pretender? https://apple.co/34OME5f
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Show notes:
[2:13] Bianca’s experience in balancing everything in her life
[10:31] On not constantly feeling like doing things
[19:42] How did Emilia build the ability to resist getting into the “I don’t feel like it” zone?
[28:17] Bianca, on resisting getting into the zone
[30:49] Your pain is the force that moves you to your goals
[36:26] Key takeaways
[38:28] Out of the Mud on April 29, 2022 . Click here to join
[39:38] Leave a rating and review
[40:56] Outro
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(Stay tuned for next Thursday's Episode!)