#235 | Motivation Monday: The Power of Regret

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In this enlightening episode, we challenge the common belief that regret should be shunned and instead reveal how it can be a stepping stone towards self-improvement. We dive into the role of empathy in this process and explain how disassociating our identity from past actions can achieve remarkable personal growth. Regret, like all emotions, is a part of the human experience. However, how we handle this emotion can shape our lives. We can use regret to propel us forward instead of allowing regret to hold us back. We can create a brighter and more fulfilling future by acknowledging our past mistakes and learning from them.

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#227 | Motivation Monday: How to Overcome Feeling Guilty When We Aren't Okay - https://apple.co/46x0zHG
#135 | Motivation Monday: Turn Your Losses Into Lessons - https://apple.co/3Oy9Yqd

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Show notes:
[1:54] No regrets
[2:58] Bianca shares a story about regret
[9:38] Regret is a function of empathy
[12:50] Taking on too much ownership
[15:50] Humility
[17:05] Outro

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(Stay tuned for this Thursday's episode!)