In today's episode, we delve into the topic of balance and the struggles many people face when trying to achieve it. We explore the challenges of juggling multiple priorities and the difficulty of giving adequate time to each one. We talk about a nuanced approach to balance, emphasizing that it's not about dividing time equally among different areas, but rather finding a harmonious blend that aligns with our values and priorities. We discuss the importance of acknowledging what truly matters to us, shedding people-pleasing tendencies, and prioritizing without compromising our own well-being.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#14 | Your Unique Energetic Dualism with Shawna Pelton - https://apple.co/37Nj5Co
#182 | This is Why You SHOULD Be Selfish - https://apple.co/3o9iN0U
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Show notes:
[03:01] Finding balance is not a 50/50 split
[8:04] Start with understanding what is not yours
[10:43] Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team
[12:29] Balance is not equal time for each thing
[14:25] Find what works for your life
[16:00] Is it reciprocating back to you?
[21:35] Outro
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(Stay tuned for this coming Monday's episode!)