#157 | Motivation Monday: What Are You Paying For Happiness?
- Author
- Emilia Smith & Bianca Thomas
- Published
- Mon 16 Jan 2023
- Episode Link
- https://www.evolveventurestech.com/
In today’s happiness-obsessed culture, people often pursue anything that could make them even the slightest bit happy, no matter how shallow or short-lived the feeling may be. Today we discuss the price of being momentarily happy and what being truly happy could mean if you choose to work on yourself. Sometimes, we want to be happy with no costs and all of the benefits. We want the rewards without the risks, the gain without the pain. Ironically, this unwillingness to sacrifice anything makes us more miserable. In reality, happiness has costs, and it’s not always easy breezy figuring out how to be happy either.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#154 | Are You Seeing Clearly? - https://apple.co/3Xx1IKj
#66 | The Power of Choice - https://apple.co/3QGpZLQ
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Show notes:
[2:36] External factors won’t solve your internal issues
[7:23] The brain’s anticipatory circuit
[12:23] Ask yourself when you find yourself in the trap
[13:54] Episode suggestions
[16:23] Outro
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(Stay tuned for next Thursday's Episode!)
