#117 | I Just Want to Love Myself

Author: Emilia Smith & Bianca Thomas
Published: Thu 25 Aug 2022
Episode Link: https://www.evolveventurestech.com/

Loving yourself can be one of the hardest yet most important things you’ll ever do. For various reasons, many of us find it easier to love others than to love ourselves. We subject ourselves to a harsh inner critic, unhealthy relationships, toxic substances, and self-mutilation because it’s easier to dwell on your own perceived inadequacies. In this episode, we talk all about loving yourself and how you can start. It’s time to start caring for yourself and treating yourself with the same love that you give to others.

Out of the Mud: How to Finally Feel Good In Your Skin - https://bit.ly/3PK4qb7

Here’s the list of episodes related to today’s discussion, and we highly recommend listening to it as well:
#56 | How to Transform Your Inner "Outcast" Feeling: https://apple.co/3MRloUo
#23 | How To Set Boundaries: https://apple.co/3R9OSib

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Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Show notes:
[0:00] Intro
[2:26] Get clear on what loving yourself means to you
[8:45] Make sure what it means to you is not based on others’ opinions
[13:07] Cup-fillers
[17:21] Learn and honor what you want to love about yourself
[19:03] The most important opinion is your own
[22:39] Takeaways and episode suggestions
[25:39] Out of the Mud is every last Wednesday of every month at 7 pm EST
[27:30] Outro

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(Stay tuned for next Thursday's Episode!)

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#117 | I Just Want to Love Myself