Time is a valuable resource and asset for anyone, whether you’re a parent, a student, or an entrepreneur, to name a few. While time is one thing that no one can control, there are tips and tricks that can allow you to make the most of your time. In this episode, we talk about optimization in order to maximize whatever time you have while ensuring that everything you do is aligned with your values.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#100 | The Wellness Pill https://apple.co/3LKK2FC
#78 | What are You Willing to Sacrifice for Your Dreams? https://apple.co/3LsoaOW
#76 | Giving Yourself The Permission to Succeed with Dr. Tarryn MacCarthy https://apple.co/3N9qHzh
#70 | Your Need for Belonging is Screwing You https://apple.co/3JJUknA
#26 | Passion, Purpose & Alignment: The Love Triangle https://apple.co/3Lo7Aj0
#48 | What Builds Self Belief? https://apple.co/3Jh7vfE
#40 | How to Prioritize Your Life https://apple.co/3MR17hs
Additional resources:
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Show notes:
[2:23] Why should people care about optimization?
[7:52] Top five critical things
[12:27] Spend vs. invest
[15:36] Diving deeper into the principle of optimization
[21:55] Basic takeaway: your brain is powerful and can do the work for you
[23:18] Fall in love with optimization. This can help you: https://bit.ly/3kCV0RQ
[24:16] Ask yourself these questions
[34:37] Key takeaways
[36:25] Outro
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(Stay tuned for next Thursday's Episode!)