Evolve Out Loud Podcast
Evolve out loud is a space for real, raw and unapologetic growth.
Hosted by Demi Cortez, a life coach who keeps it relatable and real. This show dives into the heart of personal growth, inner healing and conscious living.
Each week, you’ll get unfiltered conversations, powerful mindset shifts and soul-deep reminders you are not alone in your evolution. Let’s continue to evolve together.
- Update frequency
- every 5 days
- Average duration
- 17 minutes
- Episodes
- 8
- Years Active
- 2025
Ep 8: The Nurturer vs. Provider Parent: Healing the Gap in Adulthood
Have you ever stopped and asked yourself…Did I get the parent I needed, or just the parent I got? Some of us had parents who worked hard, who provided, who made sure we survived… but we were still st…
Ep 7: Self-Image and The Wounds You Don’t Talk About
What do you see when you look in the mirror?
For many of us, the reflection staring back isn’t the real version. It’s a collection of wounds, old stories, comparisons, and lies we’ve carried for years…
Ep 6: 12:55AM Sprite (No Ice)
I don’t know who this episode is going to be for, but I hope you find it when you need to.
Let’s Stay Connected:
Instagram: @IamDemiCortez
TikTok: @IamDemiCortez
1:1 Coaching: www.AwakeningLifeandWellne…
Ep 5: Sex, Silence & the Ache for Something Real: A Conversation on Hookup Culture & Loneliness
Hookup culture as a gay man is normal for some, but nobody talks about the silence that hits after your date leaves. We pretend it’s just sex, but let’s be real… it’s not. Behind the swipes, the hook…
Ep 4: F*cK Motivation: Do It Anyway
We’ve been lied to and I’m over it. Motivation isn’t the magic key to success. It’s the excuse we cling to when we’re afraid to move. In this raw and unfiltered episode, we’re throwing out the tired …
Ep 3: Ego Vs Consciousness: The Battle For Your Inner World
In this episode, we’re peeling back the layers of the ego. Not to shame it, but to understand it. Because the truth is…most of us are living through a version of ourselves that was built out of fear,…
Ep 2: When Survival Becomes Your Identity: Living Vs Surviving
Are you truly living or just surviving? In this episode, we explore how fear, control, and performance keeps us stuck in survival mode. Let’s unpack what it really takes to come back to life spiritua…
Ep 1: Becoming In The In-between: Navigating Life In A Transitional Season
This episode is for anyone who feels like they're stuck in the middle. No longer who they were, but not yet who they’re becoming. Transitional seasons can be challenging, lonely, and unclear. But wha…