The mission of this podcast is to educate and inform about health matters affecting adults, from latest research updates to tips on navigating the health system and everything in between.
Physicians Lindsey and Kirsten are back with a new topic. They discuss the concept of life space, the area in which one conducts life activities. Studies have demonstrated that larger life space posi…
In this episode we discuss shoulder pathology including impingement, adhesive capsulitis, arthritis of the shoulder, and rotator cuff injuries with physical therapist Lindsey Sandbeck. We review what…
Dizziness
Dizziness can come in different forms: vertigo, lightheadedness, disequilibrium.
Vertigo: False movement, room spinning. Feels as if you are moving when you are not.
Benign Paroxysmal Pos…
In this episode we discuss asthma. We review symptoms, diagnosis, and treatment. We also discuss triggers and how to minimize them. We talk about creating a home management plant, or asthma action pl…
Episode 37 - COVID-19 Vaccine Q & A
In this episode, we answer questions about the COVID-19 vaccine, including how it works, common side effects and who should get the vaccine.
Follow us on Facebook an…
Episode 36 - Gut Health
In this episode we discuss a problem commonly encountered in our clinics, chronic diarrhea. We review various causes, and discuss how patients can help us determine the cause. …
Common Aches and Pains
Tendonitis: Inflammation of the tendons (attachment of muscle to bone). Elbow, ankles, wrist, overuse.
Treatment: rest, ice, NSAIDS. Physical Therapy can be necessary and helpful
…
Episode 34: the 4M’s
4M’s to discuss with your physician: Medications, Mobility, Mentation, Matters Most (what Matters Most)
Help shape patient-centered care
Reduce hospitalizations, decrease the need f…
Everything Doc Show Notes: Genetic Counseling
Special guest: Allison Hutchinson a certified genetic counselor. Has worked at Sanford Imaginetics for the last 2 years. Her focus is working with teams t…
The Dark Side of Isolation During COVID-19
In this episode, we discuss the unintended isolation that results from social distancing and quarantine measures, especially in the elderly. We review compli…
Mental Health During the Pandemic
Child and Adolescent Psychiatrist Dr. Stefanie Hanisch joins us to discuss mental health, especially that of youth, during the current pandemic.
Dr. Hanisch was born a…
Episode 30 COVID-19: A Marathon, Not a Sprint
Recorded Sunday April 5, 2020
Today we are joined by Infectious Disease expert Dr. Dubert Guerrero to discuss COVID-19. Dr. Guerrero is a practicing Infect…
Your Questions Answered
This week we spend a few minutes summarizing key information about COVID 19.
The remainder of the episode is devoted to your questions, including topics ranging from which diet …
Episode 28 Pharmacogenomics with Dr. Natasha Petry, PharmD, BCACP
Natasha has a bachelor’s degree in Microbiology and graduated with a Doctor of Pharmacy in 2012 from North Dakota State University in …
Episode 27: Sugar and Metabolic Syndrome
In this episode we discuss the impact of sugar on metabolism and the adverse effects of sugar loads on various organ systems.
Metabolic syndrome: dysregulation …
Warning Signs of Heart Attack and Stroke
Heart Attack: Occurs with decreased blood supply to the heart muscle.
Symptoms:
Chest pressure, like elephant sitting on chest
Jaw Pain
Pain into left arm
Nausea/in…
A Pain in the Back
80% of the population will present to primary care with low back pain. Most of the time low back pain isn’t a signal of a worrisome underlying condition/ dangerous, though it can af…
Episode 7: Living Well with Dementia
Dementia - changes in memory and thinking that are beyond what is normal for age. It is progressive (worsens over time).
Treatment can slow progression of dementia,…
Episode 23: Resolve to do your Advance Care Plan
We are joined by guest Gail Christopher to discuss Advance Care Planning. Gail is a nurse with over 40 years of experience in clinical nursing, surgery…
Winter Colds
Most of the time caused by viral infections (no benefit from antibiotics) as opposed to bacterial infections. Symptoms include nasal congestion, headache, sinus pressure, face pain.
Cont…