Preparing your mind and body for you fitness program and goals!
- Author
- Carmen
- Published
- Wed 08 Mar 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/jackd/episodes/Preparing-your-mind-and-body-for-you-fitness-program-and-goals-e2017rq
Hey peeps, in this episode we talk about preparation for our fitness program and our fitness goals!
