Are You Lonely Tonight? Why Loneliness Is Something You Should Address, and How to Do It.

 We talk about what research tells us about loneliness, and what you can do to combat it. We also share how some elders in China are overcoming societal norms to meet their needs. 

In This Episode:

• 02:42 - The Fable of the Sand Dollar and Almond Sand Dollar Cookie Recipe
• 05:29 - How Loneliness Affects Us and What to Do About It
• 38:04 - China's Elder Game Shows Seek Connection
• 49:07 - Outro

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