1. EachPod

Are You Aging Well? Learn How to Make the Best of Your Golden Years

Author
Dr. Marianne Matzo, FAAN and Charlie Navarrette
Published
Sun 10 Dec 2023
Episode Link
https://every1dies.org/2023/s4e36-are-you-aging-well-learn-how-to-make-the-best-of-your-golden-years/

What contributes to a healthy, fulfilling life? Listen to learn about the physical, mental and social behaviors geriatricians recommend for aging well, regardless of where you are in life.

In This Episode:

  • 00:00 – How to Know If You Are Aging Well
  • 05:02 – S2E40 Intro, Celebrating Betty White
  • 10:04 – Happy Birthday Cheez-Its
  • 23:09 – What Do You Have to Do To Live to 100?
  • 46:53 – Children on “When I am 100 Years Old”
  • 55:06 – Outro

The Secrets to Aging Well

Huffington Post recently published an article documenting what geriatricians say are indicators that someone is aging well. Let’s see how well we are doing based on their advice.

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