Alfred Adler – The Power of Choice and Living in the Present

Redefining Your Trauma: The Power of Present Moment Choice | Alfred Adler's Radical Psychology

In this thought-provoking episode, we explore Alfred Adler's transformative perspective on trauma and identity, challenging the notion that our past dictates our present. Through a deep dive into Adler's individual psychology, we discuss how present moment awareness and the power of choice can shift our lives. Join us as we unpack insights from 'The Courage to Be Disliked' and discuss the complexities of trauma, conditioning, and agency. Perfect for anyone seeking to understand the impact of these ideas on personal growth and self-empowerment.

00:00 Introduction: Challenging the Past

00:48 Exploring Alfred Adler's Radical Ideas

01:53 The Courage to Be Disliked: A Life-Changing Book

05:02 Understanding Trauma and Conditioning

08:05 The Power of Choice and Agency

24:12 Practical Applications of Present Moment Awareness

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