Everyday Spirituality
A podcast that explores how we can live and apply spirituality outside of the world of meditation and deep breaths and in our daily lives of chaos, systemic oppression, injustice, and inequality.
Although both from privileged backgrounds, your hosts, Monique and Colin, have each undergone their own spiritual dark nights of the soul in one way or another and have gone through hell and back. Now, they share their experiences and explore what our everyday world could look like from a spiritual lens.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 44 minutes
- Episodes
- 45
- Years Active
- 2024 - 2025
Alfred Adler – The Power of Choice and Living in the Present
Redefining Your Trauma: The Power of Present Moment Choice | Alfred Adler's Radical Psychology
In this thought-provoking episode, we explore Alfred Adler's transformative perspective on trauma and ide…
Are You Feeling Lost Right Now? Find Out Why!
Navigating the Massive Shift in Consciousness: Astrology and Human Design Insights
In this episode, we discuss the monumental shifts in consciousness occurring right now, exploring insights from astro…
You're Being Lied To: The Truth Distorted
Distortion of Truth & The Epstein Case: Unpacking Systemic Lies
In this episode, Monique and Colin delve into the concept of cognitive overload and explore how truth is distorted through systemic lies…
You’re Being Lied To: How Education Shapes—and Limits—Who You Think You Are
Deprogramming Education: Unlearning the System's Lies
In this episode, we explore the hidden curriculum of our education system and how it shapes our identities and adult lives. We examine the challen…
You're Being Lied To: The Institution of Religion as System of Control
Unpacking the Institution of Religion: Control Mechanisms and Spiritual Freedom
In this episode, the hosts explore the distinction between personal faith and the institution of religion. They discuss …
You're Being Lied To: Escaping the Matrix and Reclaiming Your Power
Unveiling the Illusion: Exploring Control Systems in Our Modern Matrix
In this episode, the hosts dive into the concept of modern illusions and control systems reminiscent of the movie 'The Matrix.' T…
From People-Pleasing to Self-Honoring: The Inner Shift
Overcoming People Pleasing: Strategies for Setting Boundaries and Honoring Yourself
In this episode, Colin and Monique delve into the roots of people pleasing, a behavior driven by fear of conflict an…
Intuition vs Fear: How to Know What’s True
Intuition vs Fear: Learning to Discern the Difference
Have you ever confused a gut feeling with intuition, only to realize it was fear in disguise? Join us as we dive deep into understanding the diffe…
Human Design: What It Is, How to Use It, and Why It Matters
Discovering Human Design: A Guide to Understanding Your Unique Energy Map
This episode offers an introduction to Human Design, a metaphysical system that combines elements of astrology, the Chinese I …
When Life Gets Loud, Daily Rituals Calm Your Nervous System
Embracing Daily Rituals: Anchors for a Grounded Life
In this episode, we explore the power of daily rituals and how they provide a sense of solace and grounding in our hectic lives. We discuss the dif…
Meditation for Beginners: Why It’s About Refocusing, Not Clearing Your Mind
Understanding the Essence of Meditation: Techniques, Myths, and Personal Experiences
In this episode, hosts Monique and Colin delve deep into the essence of meditation, discussing its core purpose, te…
Gratitude Journal: Your Daily Ritual for Calm, Focus, and Clarity
The Power of Journaling: Techniques, Benefits, and Personal Experiences
In this episode, we explore the transformative power of journaling. We discuss what journaling is, its benefits, and various jou…
Discover Your True Self Through Tarot
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Tarot for Self-Reflection: A Beginner…
Discover the Life-Changing Power of The Four Agreements!
Embracing The Four Agreements: A Lifelong Journey of Self-Discovery
In this episode, the hosts explore the transformative power of Don Miguel Ruiz's 'The Four Agreements,' a short yet profound guide r…
Honest Conversations That Change Everything
The Power of Open and Honest Communication
In this episode, the hosts delve into the transformative power of open and honest conversations in relationships and business partnerships. They discuss the …
AWAKEN To Your Spiritual Journey!
Understanding Spiritual Awakening: Real Experiences and Insights
In this episode, we explore the concept of spiritual awakening, what it truly means to be spiritually aware, and how to recognize if yo…
What’s Spiritual Bypassing REALLY Doing to You?
Understanding Spiritual Bypassing: Breaking Down the Myths and Realities
In this episode, we dive into the concept of spiritual bypassing, exploring how it manifests in modern spirituality and its imp…
IS Self Improvement a CULT?
Is MANIFESTATION a Magical Power or JUST for the Privileged?
Debunking the Myths and Realities of Manifestation
In this episode, we explore the controversial topic of manifestation, whether it's a genuine method for creating one's own reality or just a modern-d…
Rebuild Confidence When Life Falls Apart
When life pulls the rug out from under you, how do you find the strength to stand up again? In this episode, Colin and Monique explore what it takes to rebuild confidence after experiencing massive s…