Everyday's a Monday

Welcome to the Everyday’s a Monday Podcast, where we explore the powerful connection between the mind and body and how it affects our overall well-being. Our expert coaches provide practical tips and…

I am honored to have Darlene Marshall on the show!!  Darlene is a Holistic Wellness Coach who's been working in the fitness and wellness space since 2012. She's an expert at the intersection of fitne…

Looking to transform your life and mindset to become the best version of yourself? Then today's episode is for you! Today we have a special guest on the show, the first one of 2023 Carl Berryman bett…

On this weeks episode we are going to exposes the shocking truth about the deadly drug taking America by storm, Xylazine.   reveals the harrowing impact that the potent and lethal drug, Xylazine, is …

Are you ready to unleash your full potential and become the best version of yourself?
In this episode of Everyday's a Monday, we're tackling a topic that is crucial for men: letting go of emotional b…

Are you tired of feeling guilty after watching pornography? Do you find yourself struggling to control your urges and consumed by addiction? If so, you're not alone. The dark side of porn is a realit…

On today’s show I have my favorite guest so far… My Brother! Adam is a key account manager at Staples. We dive into a plethora of topics:

• We discuss the impact of participation trophies and how they h…

Today we will wrap things up with the following areas:

• Journaling- why this will help you develop a deeper understanding of yourself, what you want and how to go after it
• Trauma- How we deal with it, u…

Today’s episode we are going to focus on the following areas:

• Repeating mistakes
• Meditation- How does Your Mind Work
• Darkness & You
• Habits
• How to Find Your Passion

💡 If you want to learn more about yoursel…

Today’s episode is going to be a 3 part series, all about Know Your Why.

In this episode we are going to cover the following topics:

1. Intention & Mindset
2. Discovering Your Inner Self
3. Values
4. Strengths & Weak…

There are only so many hours in the day, but you can use them more efficiently. If you're already working as hard as you can, learn how to work smarter. Try these 14 habits that will make you more pr…

On Today's show I have Ben Bathen is a brilliant computer engineer who once worked for Google, EA Sports.  He helped create games like Rockstar and Grand Theft Auto.   He had a growing career as a pr…

Today's episode I focus on what does it take to build a character, mindset and lifestyle that we should be living by to ensure that we cultivate the kind of person we want to become.  All of us shoul…

In Today’s episode we focus on the following areas 

7 Common Obstacles to your Goals and How to Navigate Through Them:

1. Lack of Creativity 
2. Negative Thinking 
3. Lagging Confidence 
4. Focus Follies
5. Refusing to p…

Achieving Your Goals Regardless of Obstacles

External obstacles are no match for my inner strength

1. Using Affirmations to help build effective habits and attitudes
2. Using positive self-talk throughout the…

Today’s episode I’m talking with Alan Lazaros  He is the  CEO, Founder & Co-Host of Next Level University, which is a Global Top 100 Self-Improvement Podcast with 935+ Episodes, 500,000+ Listens, 120…

Today I have the pleasure of speaking with Dr. Eddie Capparucci

Dr. Eddie Capparucci is a Christian therapist who specializes in the treatment of sexual and pornography addiction. He's the creator of …

My guest today is Branch Isole.  He is author of twenty-two books in four genres.The power of personal responsibility, or its avoidance, is his writing focus. His self-discovery themes span a wide ra…

On Today's show  I have a incredible guest, Dr. Robert Yoho.  He spent three decades as a cosmetic surgeon after a career as an emergency physician. His generalist training gives him perspective and …

Today’s episode I’m talking with Kevin Palmieri.  He is the  CFO, Founder & Host of Next Level University, which is a Global Top 100 Self-Improvement Podcast with 935+ Episodes, 500,000+ Listens, 120…