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The Path to Success | Jack Landry | Everyday Is Friday Podcast 365

Author
Everyday is Friday 365
Published
Sat 03 May 2025
Episode Link
https://everydayisfriday365.etsy.com/

🔗Jack Landry


https://www.instagram.com/jack.p.landry?igsh=MXQ2Mmg5d3lhdWZlMA==

https://youtu.be/lBXYSPqEPTw?si=KILkJVVRw6l4I5pl


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Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.

keywords

personal growth, coaching, discipline, motivation, mental health, physical health, self-improvement, habits, morning routine, environment

summary

In this episode of 'Every Day is Friday', Matthew interviews Jack Landry, a coach dedicated to helping men enhance their body, mind, and spirit. Jack shares his personal journey from a corporate software engineer to a full-time coach, emphasizing the importance of aligning physical health with mental well-being. The conversation explores the challenges men face in self-improvement, the significance of discipline over motivation, and the role of environment in personal growth. Jack provides insights on breaking bad habits, the power of morning routines, and the importance of reframing failure as a learning opportunity. The episode concludes with Jack's perspective on Fridays as a day of accomplishment and reflection.

takeaways

Jack's journey began with a personal transformation.

Physical health is foundational for mental clarity.

Many men struggle with self-improvement due to unclear desires.

Discipline is more reliable than motivation.

Failure should be viewed as a learning opportunity.

Environment plays a crucial role in personal growth.

Morning routines can set the tone for the day.

Guilt can indicate areas for improvement.

Small wins compound over time to create success.

Fridays represent accomplishment and the opportunity to reset.

titles

Transforming Lives: The Power of Coaching

Discipline Over Motivation: A Path to Success

Sound Bites

"Your body is like a temple."

"Failure is an opportunity to learn."

"Guilt is an indicator of potential."

Chapters

00:00

Introduction to Personal Growth and Coaching

03:00

The Journey of Transformation

06:08

Elevating Body, Mind, and Spirit

09:10

Understanding Self-Improvement Challenges

12:11

The Interconnection of Physical and Mental Health

15:05

Emotional Awareness and Control

17:50

The Impact of Environment on Growth

21:06

Discipline vs. Motivation

23:27

Embracing Failure as a Learning Opportunity

26:35

The Role of Guilt in Personal Growth

30:39

Breaking Bad Habits and Creating Desire for Change

33:24

Overcoming Self-Discipline Challenges

35:34

The Importance of Morning Routines

39:30

Fridays: A Day of Reflection and Reset

41:25

Commitment to Small Wins for Long-Term Success

43:33

FINAL INTRO.MP4

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