How Fruit Changed His Life | Kev Ramon | Everyday Is Friday Podcast 365

🔗Kev Ramon

https://youtube.com/@kevramon?si=V3T9ZBRI5x9PZcXY

https://www.instagram.com/coach_kev_ramon?igsh=MXV2MTl6ZGlic25zcQ==

Core Themes of Kevin’s Episode:

1. Why Fruit Only:

Kevin shared the reasons behind eating only fruit — from health benefits to spiritual and energetic beliefs. He likely talked about natural detox, high vibrational food, and keeping the body light and clean.

2. Mindset & Discipline:

Living on fruit alone requires serious mental strength and discipline. Kevin probably touched on how this lifestyle changed not just his body, but also his mind and soul.

3. Healing & Simplicity:

Kevin likely believes in the healing power of nature, and fruit is his tool for staying aligned and free from processed food and manmade chemicals.

4. Breaking Norms:

The episode was probably also about challenging the system — questioning traditional diet, nutrition advice, and societal expectations.

5. Energy & Connection:

He may have talked about the spiritual connection to the earth, food, and higher consciousness that comes with eating raw, living foods.

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Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.

keywords

fruitarian, health, diet, watermelon, addiction, processed foods, nature, nutrition, protein, lifestyle, mental clarity, fruit diet, misconceptions, juicing, hygiene, health, Coach Kev, nutrition, lifestyle, wellness

summary

In this episode, Coach Kev shares his unique journey into the world of fruitarianism, detailing his experiences with addiction, health, and the transformative power of an all-fruit diet. He discusses the challenges he faced while transitioning to a fruit-based lifestyle, the insights he gained about processed foods, and the importance of aligning with nature's dietary principles. Throughout the conversation, Kev emphasizes the significance of understanding what we put into our bodies and the impact of diet on overall health. In this enlightening conversation, Coach Kev shares his journey towards a fruit-based diet and the profound mental clarity he has gained. He discusses common misconceptions about fruit, the importance of understanding what we eat, and the natural way of living that aligns with our biology. Coach Kev also challenges conventional hygiene practices, sharing his experience of not showering for years and how it relates to diet and body odor. He emphasizes the need for awareness in our food choices and the impact of industrial practices on our health.

takeaways

Coach Kev is known for his fruitarian lifestyle, particularly his watermelon reset.

He struggled with food addictions before committing to an all-fruit diet.

The journey to fruitarianism began as a weight loss effort over a decade ago.

Processed foods contain addictive chemicals that hinder healthy eating.

Nature teaches us to eat in its natural state, which for Kev is fruit.

He believes that humans are not designed to eat animal products.

The concept of protein is often misunderstood and misrepresented in nutrition.

Many people fail to connect diet with health issues in their families.

Fruit is natural; sugar is a man-made product.

Juicing is not as beneficial as consuming whole fruits.

Hygiene is more about what you eat than how you clean your body.

The body can detoxify naturally through a fruit diet.

People often misunderstand the role of sugar in fruits.

The food industry profits from misinformation about health and hygiene.

Natural foods should be prioritized over processed ones.

Awareness of ingredients in food and products is crucial for health.