Life Integrated, Your Full Self
- Author
- Jillian Johnsrud
- Published
- Mon 01 Jun 2020
- Episode Link
- https://everydaycourage.libsyn.com/life-integrated-your-full-self
When we shove old hurts under the rug and avoid them, we can be easily triggered. How to we become more fully integrated with our past so we can bring our full selves into new situations?
Jillian shares her journey and some helpful tips for others getting started.
