#94: 5 Bucket List ideas to Boost Your Brain Health and Well-Being

#94 Looking to improve your mental health and give you're brain a boost? Perfect!

In this Everyday Bucket List episode, you'll find fun items that will motivate you to create your own list and boost your brain health and well-being along the way. 

We cover:

• New Year’s Resolution Ideas: Tips to start the year with achievable goals
• Brain Cell Growth: The benefits of travel and learning new skills
• "Dream Chuckle" Concept: Embracing ambitious dreams despite skepticism

In The Everyday Bucket List episode, discover 5 bucket list ideas to boost your brain health and well-being.

Listen to the Everyday Bucket List podcast for bucket list ideas that will benefit your brain and well-being. There will be a mix of simple and unique ideas for you to try this year. Use it as a springboard. Whether you're an adult, a couple, or someone who wants to kick off the new year on the right foot, this episode will get the wheels turning.

CLICK THE LINKS BELOW OR CUT AND PASTE THEM INTO YOUR BROWSER:

Read the blog post (show notes): https://karencordaway.com/bucket-list-ideas/

Binge-listen to my Seasonal Bucket List playlist https://bit.ly/3SPiiVN

Listen to these episodes next:

• Easy Bucket List Ideas to Fit into Everyday Life  (Ep 42)
• My 5 Solid Bucket List Ideas to Try in Everyday Life (or While Traveling) (Ep 63)
• 15 Easy Peasy Fall Bucket List Ideas (Ep 66)

RESOURCES:

• Grab a copy of  The Everyday Bucket List Book https://amzn.to/3vwxz2K
• Set monthly bucket list goals! 12-Month Planner https://www.buymeacoffee.com/EDBL
• Learn a language by watching shows via LingoPie

Connect with me:

Website: KarenCordaway.com

Twitter (X): @KarenCordaway https://x.com/karencordaway

Pinterest: @Everyday_Bucket_List https://www.pinterest.com/EverydayBucketList/

Tiktok: @Everyday_Bucket_List https://www.tiktok.com/@everyday_bucket_list

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https://karencordaway.com/disclaimer/