Redirecting your focus from Fear & How to raise your vibration

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In this episode I share an important download that I received this week that will help us to gain a bigger perspective of the energies we are facing at this time. The message introduces a new perspective that encourages us to redirect our focus from all of the fear that is presently around us.

We are being asked to look at how much time and energy we are spending on feeding into fear based thoughts, feelings and actions.

After feeling our triggering feelings out fully, we can raise our vibration from these lower vibrational states into neutrality or into higher vibrational states to help shift us into the here and now, into the present moment- which is the OPTIMAL place to create/manifest and be in the flow from.

So I share some of these tips and tools!

RESOURCES:
The Power of Now- Ekhart Tolle
https://eckharttolle.com/power-of-now-excerpt/

Insight Timer Meditation App:
https://insighttimer.com/en-ca

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