Jaelin Kauf: Visualizing Victory

Jaelin Kauf is one of the top female mogul skiers in the world—and the fastest woman on the moguls World Cup circuit. Hard at work preparing for the Olympics in Beijing this February, Jaelin estimates she only spends 20 minutes competing each year. The rest of her time is spent preparing for those 20 minutes. In this conversation, Andrew and Jaelin explore her Olympic training process, the power of visualizing success, and how to get back on track when you fall short of expectations. 

Show highlights:
2:15 - Jaelin's Olympic training process
2:43 - Day in the life
4:15 - Finetuning skills
5:17 - Measuring progress
7:20 - Turning failure into a positive
8:11 - Overcoming disappointment
10:35 - Routines and consistency
12:01 - Role of coaching staff and teammates
15:32 - Jaelin's visualization techniques
21:01 - Impact on young athletes
22:02 - Jaelin's "Deliver The Love" motto
24:10 - Perspective
 
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