EFR 801: What is Obsessive-Compulsive Disorder (OCD), Effective Treatments, and What Living with High Anxiety and OCD Really Looks Like with Stephen Smith

Imagine carrying a relentless storm of anxiety, compelled by thoughts that clash with your core values—a reality for many living with Obsessive-Compulsive Disorder. Joined by Stephen Smith, CEO and Co-Founder of NOCD, we confront the cold truth about OCD, unmasking the fears and secretive struggles that countless individuals endure. Gone are the misconceptions and casual stigmas; instead, our conversation serves as a beacon of understanding and a call to action for heightened awareness and empathy.

This episode offers firsthand narratives and expert insights into the labyrinth of OCD subtypes, from harm-based to relationship OCD. We discuss the transformative effect of specialized treatment, particularly exposure response prevention (ERP), and how it stands as a testament to hope for those grappling with this disorder. Stephen's journey with NOCD shines a light on the importance of immediate, accessible support, detailing how ERP is revolutionizing care by meeting people where they are, amidst their deepest fears.

Follow NOCD @treatmyocd

Follow Chase @chase_chewning

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In this episode we discuss...

(00:00) Understanding OCD

(12:18) Understanding and Treating Different OCD Subtypes

(18:54) Understanding OCD and Effective Treatment

(26:51) OCD Treatment and Co-Morbid Conditions

(34:38) Improving Access to OCD Treatment

(39:45) Accessing OCD Treatment With NoCD

(48:43) Access NoCD Resources for Mental Health

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Episode resources:

• This episode is sponsored by NOCD, to learn more about their treatment options visit TreatMyOCD.com
• Watch and subscribe on YouTube