EFR 584: Trusting Your Partner and Yourself and How to Navigate Time Apart with May Yazdi Chewning

Chase’s wife, May, is back for another intimate conversation about navigating and cultivating strong, healthy relationships.

Chase recently went on a vacation… without May! Why? You’ll have to tune in to learn why, but this brings us to the next question you’re likely wondering: What do you do when your significant other goes on vacation without you?

In this discussion, May and Chase talk about the importance of spending time apart from your significant other and how to approach this time apart with a positive mindset. They share their thoughts and experiences with building trust in a new relationship, dealing with FOMO, and practicing effective, compassionate communication. May and Chase also reflect on where they’re at in their relationship now and how they navigate time apart.

Follow May @mayyazdi

Follow Chase on Instagram @chase_chewning

Episode resources:

• Save 15% on Stabilize and improve your metabolic health with code CHASE at www.Sugarbreak.com/chase 
• Save 15% on instant organic coffee with collagen and MCTs with code CHASE at www.StrongCoffeeCompany.com 
• Listen to May's podcast May's Anatomy