EFR 547: The Nine Hallmarks of Aging and How to Slow Down the Biological Aging Process with Chris Mirabile

Chris Mirabile is the Founder and CEO of NOVOS, the first and only company that addresses human aging by targeting the nine hallmarks of aging. Alongside the world’s top experts in the aging field, NOVOS has developed a line of supplements that promote longevity.

Chris explains that our chronological age is entirely distinct from our biological age. Determining our biological age, he says, can tell us how well our body is functioning. As we age biologically, we increase the likelihood of developing diseases such as heart disease, osteoporosis, glaucoma, Parkinson’s, Alzheimer’s, dementia, and most forms of cancer.

He discusses how we can track our own biological age and offers actionable advice on extending our lifespan by leveraging synergistic effects of the nine hallmarks of aging.

Follow Chris @slowyouraging

Follow Chase @chase_chewning

Episode resources:

• Save 20% on any Caldera + Lab skincare  product with code EVERFORWARD at http://calderalab.com/everforward
• Save 25% on select products during the Cured Nutrition pre-Black Friday sale and get free shipping with code EVERFORWARD at www.CuredNutrition.com 
• Get Lifespan by David Sinclair at https://amzn.to/3C5D1cS 
• Learn more and get complete show notes at https://chasechewning.com/podcasts/episode/547