EFR 384: How to Boost Your Immune System During COVID-19, the Perfect Protein Source and How to Train for Longevity with Dr. David Minkoff

Nearly seven months later the world is still enduring its first true global pandemic. Dr. David Minkoff, MD is a board-certified physician and lifetime athlete here to provide current scientific insight into COVID-19 and the protocols we integrate into our lives now that allow us to stay active while also keeping ourselves and our communities safe. Dr. Minkoff is an avid athlete himself and has completed 43 Ironman Triathlons. To keep his fitness maximal, he lives the lifestyle he teaches to others and tries to set an example for others, so they can enjoy a life free of pain and full of energy.     Follow Dr. Minkoff @thrivinginatoxicworld Follow Chase @chase_chewning  

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      Episode resources:

• The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia and Osteoporosis
• Connect with Dr. Minkoff on Facebook at https://www.facebook.com/davidminkoffmd
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