Ep. 16 Confidence - its not what you think it is

On this weeks show were looking at what the research says confidence is and let me tell you its not what I thought!

I listened to a podcast from Mel Robins recently who made me think differently about what its is and how it comes about and I wanted to share this with you. You can listen to the podcast I'm referring to here https://open.spotify.com/episode/21xePLmMVneXbBTZWyXrfD?si=JKbc581aRCqDPVezCH-O5g

we also talk about the bees, camping and Bruce gatecrashes for a little minuet too

There's also a little challenge in there for you to do so are you going to take me up on it....

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