You Spoke Your Truth — But Now You’re Second-Guessing It

Sharing your truth isn’t the hardest part.You’ve done the work. You’re articulate. You can name your feelings and speak up when it matters.

The hardest part?What happens after.

That wobbly feeling in your chest.The overthinking spiral that makes you want to smooth it over or take it back.The way you second-guess if it was too much, too messy, or the wrong time.

This is where the twinge hides: not in the speaking, but in the staying.

Click here to join Tending the Twinge — the 9-day ceremony to anchor emotional resilience in love.Because it’s not about saying it perfectly.It’s about learning how to hold yourself once you do.

Tune in to uncover:

* Why speaking your truth isn’t your struggle — but staying rooted after is

* The hidden ways you’ve learned to communicate “just right” to avoid feeling wobbly later

* The piece you’ve been missing between speaking and self-trust — and how to practice it now

* How your Rootprint patterns show up in this exact moment (and why you feel the twinge strongest here)

* What emotional sovereignty in love actually looks like — and how to embody it without hardening or hiding

Ready to stop second-guessing your truth?

Tending the Twinge is a 9-day guided ceremony to help you meet yourself in the moments after the words leave your lips — so you can anchor into sovereignty instead of spiraling back into smoothing.Start Tending the Twinge here.

Want to know why this pattern keeps showing up?You may be playing out your Rootprint — your emotional role in love. Take the free Rootprint Quiz to uncover the story beneath the spiral.

Follow on Instagram: @ohflow_connectionReach out: [email protected]

Join Tending the Twinge: https://www.ohflowco.com/offers/QMwwoHF4/checkout

Take the Rootprint Quiz: https://www.ohflowco.com/rootprint

All Episodes in This Series

Tending the Twinge: What to Do When Love Feels Good… But Your Body Still Spirals

Ep 1: How to Stop Spiraling — Before It Even StartsEp 2: You Feel It All — Here’s How to Stay Grounded in LoveEp 3: You’re in a Healthy Relationship… But Still Waiting for It to Go Wrong Ep 4: You Spoke Your Truth — But Now You’re Second-Guessing It (Current Episode)Ep 5: What If You Didn’t Need Him to Make It Okay? (Coming September 4th)Ep 6: What Emotional Resilience in Love Actually Looks Like (Coming September 11th)