Beyond Surface-Level Communication: Recognizing the Patterns That Keep You Feeling Unseen

Despite doing your best to communicate, you still leave conversations feeling anxious, misunderstood or disconnected. The truth is, that true connection requires more than communication skills.

There is a BIG “missing piece” which is also affecting your ability to communicate clearly and effectively. This “BIG PIECE” is what’s happening underneath the surface. So let’s dive into uncovering the ESSENCE of YOU and understanding the heart of your relationship patterns.

Press play and uncover:

* Discover why “good communication” sometimes leaves you feeling anxious, disconnected, or unseen.

* Learn about hidden patterns from your past that silently shape every conversation and connection.

* Find out why conventional relationship advice misses the mark—and what to focus on instead.

* Explore the difference between knowing your attachment style and understanding the deeper triggers driving your reactions.

* Start reflecting on your own relationship patterns with questions that reveal how past experiences influence today’s struggles.

Hit reply if this resonated with you, share your insights with me, or pass it along to someone who might need or appreciate this episode today.

x Olivia