ERF 883: How to Mentally Push Past Limits in Fitness and Life
- Author
- Eric Roberts Fitness
- Published
- Mon 18 Aug 2025
- Episode Link
- https://ericrobertsfitness.com/erf-883-why-balance-isnt-the-goal-and-what-actually-drives-success/?utm_source=rss&utm_medium=rss&utm_campaign=erf-883-why-balance-isnt-the-goal-and-what-actually-drives-success
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In this episode, I talk about how embracing discomfort is the key to real growth—in fitness, nutrition, and life. I share why leaning into discomfort is necessary for change, how to do it in a sustainable way, and the psychology behind pushing your limits. I also dive into the roles of accountability, identity, and even periods of imbalance when it comes to achieving long-term success.
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