ERF 875: If You Feel Guilty for Taking Care of Yourself, Listen to This

Lose Fat With Personalized 1:1 Coaching HERE



https://theclubhouse1.lpages.co/1to1-coaching



In this episode, I talk about why self-care isn’t selfish—it’s essential if you want to show up fully for others. I share how your actions reflect your true priorities and offer practical strategies to overcome the guilt and excuses that hold you back. I also introduce the One For You Challenge to help you start making time for yourself every day.



Lose Fat With My Clubhouse App HERE



https://theclubhouse1.lpages.co/erfclubhouse-app-info/



Free Calorie Calculator 



https://ericrobertsfitness.com/free-calorie-calculator/



20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy



Youtube Channel https://www.youtube.com/@ericrobertsfitness