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ERF 870: What I’d Do Differently If I Restarted My Fitness Journey Today

Author
Eric Roberts Fitness
Published
Fri 25 Jul 2025
Episode Link
https://ericrobertsfitness.com/erf-870-what-id-do-differently-if-i-could-start-from-zero/?utm_source=rss&utm_medium=rss&utm_campaign=erf-870-what-id-do-differently-if-i-could-start-from-zero

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On this episode, Sophie and I talk about what we’d do differently if we were starting our fitness journeys from zero. We share lessons we’ve learned around finding your purpose, getting a coach, focusing on form and nutrition. It’s an honest look at the mistakes we made and what really matters for long-term success.

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