ERF 862: How Joey Lost 20lbs in 8 Weeks Without Being Perfect

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In this episode, I sit down with one of our recent challenge winners, Joey, who lost 20lbs and completely changed his mindset in the process. Joining us is his coach, Jamie, who shares exactly how she helped him stay consistent, overcome setbacks, and stop chasing perfection.



If you’ve ever felt stuck, frustrated, or like nothing works for you… you’ll see yourself in Joey’s story.

And you’ll walk away knowing what it really takes to change — and why you don’t have to do it alone.



Ready to start your own transformation? Shoot us a message or apply at the link in the show notes.