ERF 855: Don’t Just Date Your Goals – Marry Them: How To Build Real Commitment
- Author
- Eric Roberts Fitness
- Published
- Fri 20 Jun 2025
- Episode Link
- https://ericrobertsfitness.com/erf-855-dont-just-date-your-goals-marry-them-the-shift-that-builds-real-results/?utm_source=rss&utm_medium=rss&utm_campaign=erf-855-dont-just-date-your-goals-marry-them-the-shift-that-builds-real-results
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In this episode, Sophie and I break down the real reasons people struggle to reach their fitness goals. We talk about the power of mindset, the role of accountability, and how shifting from seeking motivation to taking consistent action creates lasting change. We also explore the fear of failure and why embracing discomfort is essential for personal growth.
