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ERF 828: The Dark Side of Fat Loss Progress No One Talks About

Author
Eric Roberts Fitness
Published
Fri 18 Apr 2025
Episode Link
https://ericrobertsfitness.com/erf-828-the-dark-side-of-fat-loss-progress-no-one-talks-about/?utm_source=rss&utm_medium=rss&utm_campaign=erf-828-the-dark-side-of-fat-loss-progress-no-one-talks-about

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Most people think the hardest part of fat loss is getting started—but the real challenge comes after you start seeing progress.

In this episode, we dive into the identity shifts, emotional crashes, and uncomfortable growth no one talks about—and how to push through when it gets hard.

PS: Join our 8 Week Challenge!






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