ERF 816: *New Podcast Format!* Not Losing Weight On Deficit, Importance Of Progress Pictures, 75 Hard Opinion

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In this episode of the Eric Roberts Fitness Podcast I am joined by my co host, Sophie!



We do a new format to the podcast where we answer Questions submitted by our listeners, so I hope you enjoy!



If you'd like to ask a question, submit to our Clubhouse Instagram @erfclubhouse.



If you'd like to follow Sophie on Instagram, @sophievalentinegains