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ERF 781: How I Lost 7lbs In 2 Weeks (Week 2/12 Calorie Deficit Update)

Author
Eric Roberts Fitness
Published
Mon 23 Dec 2024
Episode Link
https://ericrobertsfitness.com/erf-781-how-i-lost-7lbs-in-2-weeks-week-2-12-calorie-deficit-update/?utm_source=rss&utm_medium=rss&utm_campaign=erf-781-how-i-lost-7lbs-in-2-weeks-week-2-12-calorie-deficit-update

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In this episode I give my week 2 calorie deficit update!



I talk about how I am down 7lbs, but my weight "stalled" this week. Listen in for how I was able to navigate it!



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