What is the Use of Therapy?

In this episode, we explore "What is the Use of Therapy?" with Kunle Ifabiyi, MSW, RSW, diving into its transformative impact on life and well-being.

Kunle shares insights from his work with a diverse range of clients, including Black men, addressing the stigma that often delays seeking support until a crisis occurs. He emphasizes the proactive power of therapy in building resilience, uncovering purpose, and fostering meaningful connections.

• The importance of approaching therapy early to foster growth and self-awareness.
• Tools for creating stronger relationships and a deeper sense of purpose.
• Exploring life’s big questions in a safe, non-judgmental space.
• Breaking stereotypes and creating a supportive environment for Black men to heal.

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