Equipped To Prosper's Podcast

In this episode, Palesa Osei-Tutu, licensed clinical social worker, delves into the often-misunderstood challenges of "African Men in the Diaspora Suffering in Silence". She emphasizes the need for c…

In this episode, we delve into the intersection of mental and sexual health with Dr. Yemi Adeyemi, a Public Health Physician and celebrated advocate for wellness and inclusivity. Dr. Yemi emphasizes …

In this episode, we explore "What is the Use of Therapy?" with Kunle Ifabiyi, MSW, RSW, diving into its transformative impact on life and well-being.

Kunle shares insights from his work with a diverse…

In this episode, Sabrina Quarmyne, NP discusses the importance of medication, addressing fears, empowering patients to understand their treatment, and supporting compliance for better outcomes.

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In this episode, we explore Margaret's journey "From Struggles To Strength: A Therapist's Story"  of building a second group practice, focusing on lessons from her first business and the importance o…

In this episode, we explore 'The Power of Unity for Liberia’s Future' with Mark Jallayu, founder of the National Liberian Youth Alliance (NLYA). He shares insights on the organization’s mission to co…

In this episode, we dive into "Staying on Top of Your Mental Health" with Dr. Sola Togun-Butler. She emphasizes the critical importance of staying on top of your mental health, especially in a fast-p…

In this episode, we discuss Abigail Taylor's unique perspective on the intersection of "Medical Health and Mental Health" as a registered nurse, shedding light on how her dual expertise allows her to…

In this episode, we discuss the essential contributions of Africans providing mental health services to their communities during "The Rise of Mental Health In Africa". Dr. Mashaba recounts her journe…

In this episode, we chat with Dr. Omotola K. Ajibade about tackling common "Myths About Mental Illness" that persist in many African communities. These misconceptions often prevent individuals from s…

In this episode, we discuss homecare services that support aging individuals. We delve into the systems of "Homecare At Your Doorstep," which meet the health and personal needs of the elderly populat…

In this episode, we chat with Josephine Ampaw Greene , LCSW, MFTC, MA about "Mental Health Therapist Hub". A resource site that houses courses, templates, trackers, and ebooks that help therapists ga…

Join us as we discuss How to Know If Therapy Is Working or Not Working. We hope you enjoy the episode!

A quick overview of how to tell if your therapy is effective:

• Noticeable progress in your goals in…

Join us as we discuss 5 Reasons Why Your Therapist Cannot Work Harder than You in Therapy. We hope you enjoy the episode!

• A quick overview of the 5 reasons why your therapist should not and can not wo…

In this episode, we discuss what you need to have in place for a successful therapy experience. We delve into the three most important aspects of "How to Have a Successful Therapy Experience." We hop…

In this episode, we chat with Abena Opoku, Licensed Clinical Social Worker about her journey as a  "Ghanaian American Clinical Crisis Social Worker Turned Private Practice Therapist". 

We discussed s…

In this episode, we chat with Lovinda Dabo, Licensed Marriage and Family Therapist about "3 Keys to Reclaiming your Mental Health". 

We talked reclaiming your mental health, shared the benefits and ri…