Episode 1: Guided Meditation to Relax, Heal, Sleep - uROk Secret Rockpool

Relax, heal, sleep, renew and reenergise. Take 30 minutes out of your busy day for some deep healing Me-time. Better still, listen as you drift off to sleep for a perfect nights shut-eye. Go on a mind journey with Sari, as you are guided to the Secret Rockpool where you can leave all your cares behind and reconnect with your true self. Season 1 is a set of 3 guided meditations from EQ IQ host Sari Mustonen-Kirk, while we create and produce Season 2 - The Connectors for the eqiqpodcast launching in September 2021.Subscribe for more guided meditations and your VIP invite to EQ IQ Podcast Season 2 - The Connectors launch. Our guest line-up is incredible! Musos, Big Brains, Funnymen, Pioneers and Futurists talking all things EQ IQ.