This week's guest is Danielle La Rose.
Danielle La Rose is a Body Confidence Coach & Wellness Strategist, Pretty POWERful Girl Mentor, and Motivational Fitness Instructor. Leaning on her education with a Master’s Degree in Sociology with a focus in women’s health, and combining it with her own wellness journey, Danielle strives to inspire & motivate women around the world to question beauty standards and get OUT of their body thoughts and INTO living their best, most confident lives!
Exchange Quotes:
“Loving your body isn’t thinking your body looks good, it’s knowing your body is good regardless of how it looks.” – Lindsay Kite
“I am ready to release the stories in my head and forgive myself for believing everything my inner critic has ever said.” - Unknown
Exchange Links:
Follow Danielle on Facebook @CoachDanielleNicole and on TikTok @daniellenicolelarose
Follow @epicexchanges on Facebook and Instagram