Epic Exchanges

It's time for the final installment of our 4-part “Choosing Ourselves” series and we’re welcoming guest Dawn Smith with “Embracing the Labels”

Dawn Smith describes herself as a Misfit, a Coach, an …

It's week 3 of our 4-part “Choosing Ourselves” series and we’re welcoming guest Cheri Paragi with “Paying Attention”

Cheri Paragi is from Minnesota and the owner of GemMe Wands. She is married to her…

This week we highlight the second guest of our “Choosing Ourselves” series, Annette Moreau.

Annette Moreau is a woman who knows what it feels like to lose herself to ALL THE STUFF OF LIFE. As a mot…

This week kicks off the first in our “Choosing Ourselves” series with guest Wendy Macdowall.

Wendy Macdowall, mom to three sons and a bonus daughter, is a relationship coach, dv survivor, and book…

This week, we welcome Dana Lee Harris to the podcast.

Dana Harris was born in California, and grew up in both Hawaii and Vancouver, BC. She developed an interest in the hospitality business very e…

This week, we welcome Pearl Chiarenza to the podcast. 

Pearl Chiarenza is best known for helping women authentically put themselves first without guilt. Professionally, she is known as a transform…

This week, we welcome Derrick McManus to the podcast. 

Derrick McManus was a police officer in Australia for 42 years. Many of those years were spent as part of the Special Task And Rescue, or STAR…

This week, we welcome Pete Partin to the podcast.

Pete Partin is a motivational speaker, author, and artist who overcame extreme childhood abuse, bullying, trauma, and a stroke that forced him to l…

This week, we welcome Julie DeLucca-Collins to the podcast.

Growing up in El Salvador before moving to the United States, Julie DeLucca-Collins struggled with feelings that she could not, and woul…

This week, we welcome Dr. Leticia Wright to the podcast.

Dr. Letitia Wright is the Executive Producer and Host of Wright Place TV which has run on cable for over 22 years. A Former Chiropractor, D…

As Canada celebrated Thanksgiving this past weekend, we are not entering what we like to call the Season of Gratitude, that takes us through US Thanksgiving and into the December holiday season. Prac…

This week, we welcome Debbie Crouch to the podcast.

Debbie Crouch is an inspiring artist and the founder of Art for Wellness CIC, where she uses creativity as a tool for personal growth and healin…

This week, we bring you Lauren Burns and her incredible story.

Lauren was kidnapped at the age of seven by her biological father and taken to Jordan. In 1992, NBC produced a made-for-television mo…

This week, we introduce you to Bobbie “The Awesome” Malatesta.

Bobbie Malatesta is the creator of 3-21 No Kiddin’ Nonalcoholic Beverage Store & Sober Social Club. Bobbie’s mission is to create Rec…

This week our guest is Kelly Mariah, another one of the authors in our new collaborative book, The Strength to Shift, available now from your favourite book seller!

Kelly Mariah is a certified coa…

This week, learn about Canadian hero, Terry Fox, who inspired an entire country with his Marathon of Hope as the 44th Annual Terry Fox Run happens on September 15th!

Exchange Quotes:

“I just wish p…

This week our guest is Peggy Meyer, another one of the authors in our upcoming new collaborative book, The Strength to Shift (releasing on September 9, 2024)

Peggy Meyer is a farmer’s wife, mother…

This week our guest is 2016 and 2024 Canadian Paralympian, Nathan Clement

Nathan Clement has been an athlete his whole life. After a stroke caused by chicken pox at the age of 2 that caused him to l…

This week our guest is Tami Goulet, another one of the authors in our upcoming new collaborative book, The Strength to Shift (releasing on September 9, 2024)

Tami Goulet, the Soulful Business Alch…

This week our guest is Robyn Tidrick, one of the authors in our upcoming new collaborative book, The Strength to Shift (releasing on September 9, 2024)

Robyn Tidrick received her Bachelor of arts in…