Ways to Break Down Fragmentation

“The whole wave knocks you over, the spray just gets you wet” ~ Tai Chi proverb. Today we’re talking about how fragmentation takes away your power and compartmentalization is really hypocrisy. However, there are lots of powerful ways to break out of the cycle of inauthenticity and we go over a few on today’s show.

Calm. Surrender. Centered. Connected. Complete.

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Liz’s book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license