Muted Alarms Don't Work

It’s important to pay attention to the way you interface with the world. Our idea of what’s going on—how well we’re doing—can be distorted. It’s important to take an inventory and see what’s really going on. We also discuss how all our body systems are connected and interact with each other. There are no isolated systems.

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Liz's book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license