Episode 3: Treating Post Partum like the Event that it is.

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Summary 

In this episode, my dear friend Rebecca and I discuss the post-partum period, nursing, baby blues and preparation. We swap vulnerable and honest stories about this pivotal time in a mother and baby's life. Overall, the conversation emphasizes the need for support, rest, and self-compassion during the postpartum journey.

• Rebecca's agency is: https://mybrilliantfriendla.com/

Takeaways

• The postpartum period is often overlooked and underprepared for, leading to challenges and surprises for new mothers.
• Breastfeeding can be physically and emotionally demanding, and it is important to seek support and resources to navigate this journey.
• Placenta pills can provide hormonal balance and support mood elevation during the postpartum period.
• Rest and self-care are crucial during the postpartum period, and it is important to honor and prepare for this transformative time in a mother's life.

Chapters

00:00
Introduction and Background

01:08
Lack of Preparation for Postpartum

03:08
The Challenging Postpartum Period

06:33
Challenges of Breastfeeding

10:02
Breastfeeding in Public

11:40
The Emotional Toll of Breastfeeding

13:03
Surprises and Expectations of Postpartum

14:02
Physical Recovery after Birth

17:24
Lack of Rest and Recovery Time

19:18
Placenta Pills and Hormonal Balance

22:47
Personal Experiences with Placenta Pills

29:43
The Length and Complexity of Postpartum

38:21
The Importance of Rest and Self-Care

41:25
The Ever-Changing Nature of Motherhood

43:15
Conclusion and Final Thoughts

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: [email protected]

Support the show

• Website: booksbybonnielippincott.com
• Instagram: @books_by_bonnie_lippincott
• TikTok: @entrylevelmom
• Email: [email protected]

Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org