085: Routines vs. habits

A listener asked me about my morning and evening routines - and I actually don't have any! I prefer habits - things you make a part of your life/work so that you practice them naturally and consistently, without necessarily following a rigid set of steps. In today's episode I describe five of my own habits that keep me feeling great and performing at my best as an entrepreneur.

Highlights: - Two reasons I don't do routines - Hacks for managing my health and fitness - Ways to practice gratitude and positivity - My preferred working rhythm - A fairly recent habit that makes me more productive

Comments: http://www.entrepreneursinmotion.com/routines/