Shut up and sit with Yedda Stancil - EMP311

In this episode, consciousness coach and consultant Yedda Stancil joins me to discuss the importance of shutting up and sitting. There is power in silence and quieting your mind, and you have to take time to do this in order to discover your true inner self.

Connect with Yedda: Instagram: https://www.instagram.com/yeddastancil/  Website: https://yeddastancil.com/ 

Connect with Chris:  https://linktr.ee/chrisbello